No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fig Paste (30%), Flour (Wheat Flour, 7g) Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Sugar, Vegetable Oil (Palm), Water, Salt, Raising Agent (Sodium Bicarbonate), Wheat Starch, Acid (Citric Acid). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Nuts, Milk, Egg, Soya. TR Do Rec www.123healthybalance.com
Detailed analysis: why is Fig Rolls not gluten free?
Our analysis indicates that Fig Rolls is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Fig Paste (30%), Flour (Wheat Flour, 7g) Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Sugar, Vegetable Oil (Palm), Water, Salt, Raising Agent (Sodium Bicarbonate), Wheat Starch, Acid (Citric Acid). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Nuts, Milk, Egg, Soya. TR Do Rec www.123healthybalance.com. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fig Rolls contains 380 calories per 100g, with 3.4g of protein, 8.6g of fat, and 71.7g of carbohydrates (34.8g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fig Rolls Gluten Free?
No, Fig Rolls is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Fig Rolls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fig Paste (30%), Flour (Wheat Flour, 7g) Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Sugar, Vegetable Oil (Palm), Water, Salt, Raising Agent (Sodi...
What are the nutritional facts of Fig Rolls?
Fig Rolls contains 380 calories per 100g, with 3.4g of protein, 71.7g of carbohydrates, and 8.6g of fat.
How much sugar is in Fig Rolls?
Fig Rolls lists 34.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fig Rolls ultra-processed?
By the NOVA classification in its label data, Fig Rolls is in group 4, ultra-processed foods.
Can I eat Fig Rolls on a Gluten Free diet?
No, Fig Rolls is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.