Fit Crunch Protein Bar

Fit Crunch Protein Bar

Chef Robert Irvine's · all Chef Robert Irvine's products checked

Target diet: Gluten Free

Fit Crunch Protein Bar · Gluten Free

No, skip it.

Gluten (allergen data).

Note: the packaging carries a gluten-free label. However, the ingredients list shows Gluten (allergen data), which conflicts with it. Treat with caution and confirm with the manufacturer.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

Protein BlendWhey Protein IsolateWhey Protein ConcentrateSoy Protein IsolateVegetable GlycerinPeanut ButterDry Roasted PeanutsPalm Oil

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed
Gluten-free label on packagingLabelled gluten-free
Cross-contact traceswheat

This product on every diet

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Nutrition facts (per 100g)

Energy
413 kcal
Fat
17 g
Carbohydrates
30 g
Sugars
7 g
Protein
35 g

Ingredients (original text)

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils Paim Kernel and Palm), Vegetable Glycerin, Peanut Butter (Dry Roasted Peanuts, Palm Oil, Dextrose, Saft, Sorbitol, Peanuts, Sugar, Maltitol, Gelatin [Bovine], Peanut Flour, Cocoa (processed with alkali), Brown Rice Flour and Water Contains 2% or less of the following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Salt, Natural Flavor, Soybean Oil, Sucralose, Maltodextrin, Sodium Caseinate, Sunflower Lecithin, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Acetylated Monoglycerides, Whey, Whey Powder, Soy Lecithin, Beta-Carotene (for color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to preserve freshness), and Almond. Contains: Milk, Soy, Almond, and Peanut Products. Manufactured in a Plant that Processes Milk, Soy, Wheat, Tree Nut, Peanut, and Egg Products.

Detailed analysis: why is Fit Crunch Protein Bar not gluten free?

Our analysis indicates that Fit Crunch Protein Bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils Paim Kernel and Palm), Vegetable Glycerin, Peanut Butter (Dry Roasted Peanuts, Palm Oil, Dextrose, Saft, Sorbitol, Peanuts, Sugar, Maltitol, Gelatin [Bovine], Peanut Flour, Cocoa (processed with alkali), Brown Rice Flour and Water Contains 2% or less of the following: Glucose Syrup, Sunflower Oil, Tapioca Starch, Salt, Natural Flavor, Soybean Oil, Sucralose, Maltodextrin, Sodium Caseinate, Sunflower Lecithin, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycerides, Potassium Sorbate (preservative), Acetylated Monoglycerides, Whey, Whey Powder, Soy Lecithin, Beta-Carotene (for color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to preserve freshness), and Almond. Contains: Milk, Soy, Almond, and Peanut Products. Manufactured in a Plant that Processes Milk, Soy, Wheat, Tree Nut, Peanut, and Egg Products.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Fit Crunch Protein Bar contains 413 calories per 100g, with 35g of protein, 17g of fat, and 30g of carbohydrates (7g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Fit Crunch Protein Bar Gluten Free?

No, Fit Crunch Protein Bar is generally not Gluten Free because it contains Gluten (allergen data).

Does Fit Crunch Protein Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils Paim Kernel and Palm), Vegetable Glycerin, Peanut ...

What are the nutritional facts of Fit Crunch Protein Bar?

Fit Crunch Protein Bar contains 413 calories per 100g, with 35g of protein, 30g of carbohydrates, and 17g of fat.

How much sugar is in Fit Crunch Protein Bar?

Fit Crunch Protein Bar lists 7 g of sugar per 100 g.

Can I eat Fit Crunch Protein Bar on a Gluten Free diet?

No, Fit Crunch Protein Bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.