Flax Plus Pumpkin Raisin Crunch Cereal
Nature's Path Organic · all Nature's Path Organic products checked
Target diet: Gluten Free
No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- whole wheat
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols (vitamin e)], tocopherols (vitamin e), molasses*, cinnamon*.
Detailed analysis: why is Flax Plus Pumpkin Raisin Crunch Cereal not gluten free?
Our analysis indicates that Flax Plus Pumpkin Raisin Crunch Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- whole wheat
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols (vitamin e)], tocopherols (vitamin e), molasses*, cinnamon*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Flax Plus Pumpkin Raisin Crunch Cereal contains 350 calories per 100g, with 10g of protein, 8.3g of fat, and 65g of carbohydrates (21.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Flax Plus Pumpkin Raisin Crunch Cereal Gluten Free?
No, Flax Plus Pumpkin Raisin Crunch Cereal is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Flax Plus Pumpkin Raisin Crunch Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, b...
What are the nutritional facts of Flax Plus Pumpkin Raisin Crunch Cereal?
Flax Plus Pumpkin Raisin Crunch Cereal contains 350 calories per 100g, with 10g of protein, 65g of carbohydrates, and 8.3g of fat.
How much sugar is in Flax Plus Pumpkin Raisin Crunch Cereal?
Flax Plus Pumpkin Raisin Crunch Cereal lists 21.7 g of sugar per 100 g.
Is Flax Plus Pumpkin Raisin Crunch Cereal ultra-processed?
By the NOVA classification in its label data, Flax Plus Pumpkin Raisin Crunch Cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Flax Plus Pumpkin Raisin Crunch Cereal on a Gluten Free diet?
No, Flax Plus Pumpkin Raisin Crunch Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.