Flax Plus Pumpkin Raisin Crunch Cereal
Nature's Path Organic · all Nature's Path Organic products checked
Target diet: Vegan
Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols (vitamin e)], tocopherols (vitamin e), molasses*, cinnamon*.
Detailed analysis: Flax Plus Pumpkin Raisin Crunch Cereal and the vegan diet
Based on our analysis of the ingredients list, Flax Plus Pumpkin Raisin Crunch Cereal appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols (vitamin e)], tocopherols (vitamin e), molasses*, cinnamon*.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Flax Plus Pumpkin Raisin Crunch Cereal contains 350 calories per 100g. It provides 10g of protein, 8.3g of fat, and 65g of carbohydrates (including 21.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Flax Plus Pumpkin Raisin Crunch Cereal Vegan?
Yes, Flax Plus Pumpkin Raisin Crunch Cereal is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Flax Plus Pumpkin Raisin Crunch Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, b...
What are the nutritional facts of Flax Plus Pumpkin Raisin Crunch Cereal?
Flax Plus Pumpkin Raisin Crunch Cereal contains 350 calories per 100g, with 10g of protein, 65g of carbohydrates, and 8.3g of fat.
How much sugar is in Flax Plus Pumpkin Raisin Crunch Cereal?
Flax Plus Pumpkin Raisin Crunch Cereal lists 21.7 g of sugar per 100 g.
Is Flax Plus Pumpkin Raisin Crunch Cereal ultra-processed?
By the NOVA classification in its label data, Flax Plus Pumpkin Raisin Crunch Cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Flax Plus Pumpkin Raisin Crunch Cereal on a Vegan diet?
Yes, based on our ingredient analysis, Flax Plus Pumpkin Raisin Crunch Cereal appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.