Foodtown, sugar free instant oatmeal, maple 'n brown sugar

Foodtown · all Foodtown products checked

Target diet: Gluten Free

Foodtown, sugar free instant oatmeal, maple 'n brown sugar · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain rolled oatswith oat bransaltcalcium carbonatea source of calciumguar gumcaramel coloraspartame**

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
357 kcal
Fat
7.1 g
Saturated fat
0 g
low
Carbohydrates
64.3 g
Sugars
0 g
low
Fibre
10.7 g
Protein
14.3 g
Salt
1.3 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspartame**, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.

Detailed analysis: Foodtown, sugar free instant oatmeal, maple 'n brown sugar and the gluten free diet

Based on our analysis of the ingredients list, Foodtown, sugar free instant oatmeal, maple 'n brown sugar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspartame**, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Foodtown, sugar free instant oatmeal, maple 'n brown sugar contains 357 calories per 100g. It provides 14.3g of protein, 7.1g of fat, and 64.3g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Foodtown, sugar free instant oatmeal, maple 'n brown sugar Gluten Free?

Yes, Foodtown, sugar free instant oatmeal, maple 'n brown sugar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Foodtown, sugar free instant oatmeal, maple 'n brown sugar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspa...

What are the nutritional facts of Foodtown, sugar free instant oatmeal, maple 'n brown sugar?

Foodtown, sugar free instant oatmeal, maple 'n brown sugar contains 357 calories per 100g, with 14.3g of protein, 64.3g of carbohydrates, and 7.1g of fat.

How much sugar is in Foodtown, sugar free instant oatmeal, maple 'n brown sugar?

Foodtown, sugar free instant oatmeal, maple 'n brown sugar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Foodtown, sugar free instant oatmeal, maple 'n brown sugar ultra-processed?

By the NOVA classification in its label data, Foodtown, sugar free instant oatmeal, maple 'n brown sugar is in group 4, ultra-processed foods.

Can I eat Foodtown, sugar free instant oatmeal, maple 'n brown sugar on a Gluten Free diet?

Yes, based on our ingredient analysis, Foodtown, sugar free instant oatmeal, maple 'n brown sugar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.