Target Diet: keto
Detected Forbidden Ingredients:
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Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspartame**, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
Our analysis indicates that Foodtown, sugar free instant oatmeal, maple 'n brown sugar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (64g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspartame**, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Foodtown, sugar free instant oatmeal, maple 'n brown sugar contains 357 calories per 100g, with 14g of protein, 7g of fat, and 64g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Foodtown, sugar free instant oatmeal, maple 'n brown sugar is generally not Keto because it contains Too high carbs (64g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspa...
Foodtown, sugar free instant oatmeal, maple 'n brown sugar contains 357 calories per 100g, with 14g of protein, 64g of carbohydrates, and 7g of fat.
No, Foodtown, sugar free instant oatmeal, maple 'n brown sugar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.