No, skip it.
barley, and 4 more.
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid, vitamin d, vitamin b12. ! allergy advice for allergens see ingredients in bold. nutrition typical values energy per 100g per 30g portion 1645kj 493kj fat
Detailed analysis: why is Frosted Flakes not gluten free?
Our analysis indicates that Frosted Flakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid, vitamin d, vitamin b12. ! allergy advice for allergens see ingredients in bold. nutrition typical values energy per 100g per 30g portion 1645kj 493kj fat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Frosted Flakes contains 386.7 calories per 100g, with 6.3g of protein, 1g of fat, and 87.3g of carbohydrates (22.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Frosted Flakes Gluten Free?
No, Frosted Flakes is generally not Gluten Free because it contains barley, malt, malt extract and others.
Does Frosted Flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid, vitamin d, vitami...
What are the nutritional facts of Frosted Flakes?
Frosted Flakes contains 386.7 calories per 100g, with 6.3g of protein, 87.3g of carbohydrates, and 1g of fat.
Can I eat Frosted Flakes on a Gluten Free diet?
No, Frosted Flakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.