No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oat flakes, wholegrain wheat flakes, wholegrain toasted malted wheat flakes (wheat barley malt extract), barley flakes, sultanas (12%) raisins (6%), toasted coconut (5%), whole roasted hazelnuts (4%), whole almonds (4%), sunflower seeds (3%), dried diced apricots (3%) (apricots, sulphur dioxide) golden raisins (3%) (golden raisins, sulphur dioxide) chopped dates (2%) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain other nuts
Detailed analysis: why is Fruit and nut muesli not gluten free?
Our analysis indicates that Fruit and nut muesli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oat flakes, wholegrain wheat flakes, wholegrain toasted malted wheat flakes (wheat barley malt extract), barley flakes, sultanas (12%) raisins (6%), toasted coconut (5%), whole roasted hazelnuts (4%), whole almonds (4%), sunflower seeds (3%), dried diced apricots (3%) (apricots, sulphur dioxide) golden raisins (3%) (golden raisins, sulphur dioxide) chopped dates (2%) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain other nuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fruit and nut muesli contains 387 calories per 100g, with 8.9g of protein, 11.5g of fat, and 57.5g of carbohydrates (19.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fruit and nut muesli Gluten Free?
No, Fruit and nut muesli is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Fruit and nut muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flakes, wholegrain wheat flakes, wholegrain toasted malted wheat flakes (wheat barley malt extract), barley flakes, sultanas (12%) raisins (6%), t...
What are the nutritional facts of Fruit and nut muesli?
Fruit and nut muesli contains 387 calories per 100g, with 8.9g of protein, 57.5g of carbohydrates, and 11.5g of fat.
Can I eat Fruit and nut muesli on a Gluten Free diet?
No, Fruit and nut muesli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.