Fruit & Nut Bar Dark Chocolate
Eat Natural · all Eat Natural products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose syrup, sped rice (rice, sugar), dried cranberries 8% (cranberries, sugar, sunflower oil), BRAZIL NUTS 6%, honey, MACADAMIA NUTS 3%.
Detailed analysis: Fruit & Nut Bar Dark Chocolate and the gluten free diet
Based on our analysis of the ingredients list, Fruit & Nut Bar Dark Chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose syrup, sped rice (rice, sugar), dried cranberries 8% (cranberries, sugar, sunflower oil), BRAZIL NUTS 6%, honey, MACADAMIA NUTS 3%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit & Nut Bar Dark Chocolate contains 215 calories per 100g. It provides 2g of protein, 12g of fat, and 24g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit & Nut Bar Dark Chocolate Gluten Free?
Yes, Fruit & Nut Bar Dark Chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Fruit & Nut Bar Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose sy...
What are the nutritional facts of Fruit & Nut Bar Dark Chocolate?
Fruit & Nut Bar Dark Chocolate contains 215 calories per 100g, with 2g of protein, 24g of carbohydrates, and 12g of fat.
How much sugar is in Fruit & Nut Bar Dark Chocolate?
Fruit & Nut Bar Dark Chocolate lists 16 g of sugar per 100 g.
Can I eat Fruit & Nut Bar Dark Chocolate on a Gluten Free diet?
Yes, based on our ingredient analysis, Fruit & Nut Bar Dark Chocolate appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.