Fruit & Nut Bar Dark Chocolate

Fruit & Nut Bar Dark Chocolate

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
215
kcal
Protein
2g
Carbs
24g
Fat
12g

Ingredients (Original Text):

Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose syrup, sped rice (rice, sugar), dried cranberries 8% (cranberries, sugar, sunflower oil), BRAZIL NUTS 6%, honey, MACADAMIA NUTS 3%.

Detailed Analysis: Fruit & Nut Bar Dark Chocolate and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Fruit & Nut Bar Dark Chocolate appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose syrup, sped rice (rice, sugar), dried cranberries 8% (cranberries, sugar, sunflower oil), BRAZIL NUTS 6%, honey, MACADAMIA NUTS 3%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Fruit & Nut Bar Dark Chocolate contains 215 calories per 100g. It provides 2g of protein, 12g of fat, and 24g of carbohydrates (including 16g of sugar).

Is Fruit & Nut Bar Dark Chocolate Healthy?

With 215 calories per 100g and 16g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Fruit & Nut Bar Dark Chocolate Gluten Free?

Yes, Fruit & Nut Bar Dark Chocolate is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Fruit & Nut Bar Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose sy...

What are the nutritional facts of Fruit & Nut Bar Dark Chocolate?

Fruit & Nut Bar Dark Chocolate contains 215 calories per 100g, with 2g of protein, 24g of carbohydrates, and 12g of fat.

Can I eat Fruit & Nut Bar Dark Chocolate on a Gluten Free diet?

Yes, based on our ingredient analysis, Fruit & Nut Bar Dark Chocolate appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.