Fruit & Nut Granola Muesli
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Oat flakes, Sultanas (15%), Toasted wheat flakes, Flame raisins (8%), Golden raisins (5%), Juice infused cranberries (5%) (cranberries, pineapple juice, sunflower oil), Sugar, Caramelised hazelnuts (3%) (hazelnuts, sugar), Pumpkin seed, Pecan nuts (2%), Palm oil, Honey, Sunflower seed Almonds, Flavouring, Sunflower oil, Sugar syrup powder, Preservae (sulphur dioxide). ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts and other cereals containing gluten.
Detailed Analysis: Why is Fruit & Nut Granola Muesli Not gluten free?
Our analysis indicates that Fruit & Nut Granola Muesli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Oat flakes, Sultanas (15%), Toasted wheat flakes, Flame raisins (8%), Golden raisins (5%), Juice infused cranberries (5%) (cranberries, pineapple juice, sunflower oil), Sugar, Caramelised hazelnuts (3%) (hazelnuts, sugar), Pumpkin seed, Pecan nuts (2%), Palm oil, Honey, Sunflower seed Almonds, Flavouring, Sunflower oil, Sugar syrup powder, Preservae (sulphur dioxide). ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts and other cereals containing gluten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fruit & Nut Granola Muesli contains 387 calories per 100g, with 8g of protein, 10g of fat, and 63g of carbohydrates (27g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Fruit & Nut Granola Muesli Gluten Free?
No, Fruit & Nut Granola Muesli is generally not Gluten Free because it contains wheat.
Does Fruit & Nut Granola Muesli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat flakes, Sultanas (15%), Toasted wheat flakes, Flame raisins (8%), Golden raisins (5%), Juice infused cranberries (5%) (cranberries, pineapple juic...
What are the nutritional facts of Fruit & Nut Granola Muesli?
Fruit & Nut Granola Muesli contains 387 calories per 100g, with 8g of protein, 63g of carbohydrates, and 10g of fat.
Can I eat Fruit & Nut Granola Muesli on a Gluten Free diet?
No, Fruit & Nut Granola Muesli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.