Galleta María
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wheat flour 67%, sweetener (maltitol), vegetable oil (high oleic sunflower) 10%, vegetable fiber, gasificants (sodium acid carbonate and ammonium acid carbonate), salt, emulgent (soy lecithin), flavors, antioxidant ( sodium metabisulphite)
Detailed Analysis: Why is Galleta María Not gluten free?
Our analysis indicates that Galleta María is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour 67%, sweetener (maltitol), vegetable oil (high oleic sunflower) 10%, vegetable fiber, gasificants (sodium acid carbonate and ammonium acid carbonate), salt, emulgent (soy lecithin), flavors, antioxidant ( sodium metabisulphite). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Galleta María contains 408 calories per 100g, with 7g of protein, 11g of fat, and 75g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Galleta María Gluten Free?
No, Galleta María is generally not Gluten Free because it contains wheat, wheat flour.
Does Galleta María contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour 67%, sweetener (maltitol), vegetable oil (high oleic sunflower) 10%, vegetable fiber, gasificants (sodium acid carbonate and ammonium acid...
What are the nutritional facts of Galleta María?
Galleta María contains 408 calories per 100g, with 7g of protein, 75g of carbohydrates, and 11g of fat.
Can I eat Galleta María on a Gluten Free diet?
No, Galleta María is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.