Galletas
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cereales 68,6 % (harina de trigo 48,9%, cereales integrales 19,7 % (harina de trigo integral 6,3%, sémola de avena 4,5 %, copos de avena 3,1%, harina integral de cebada 2,8%, harina de centeno integral 2%, harina integral de espelta (trigo) 1%)), azúcar, aceite de nabina, agente de carga (polidextrosa), gasificantes (carbonatos de sodio, carbonatos de amonio, difosfatos), minerales (carbonato de calcio, carbonato de magnesio, hierro elemental), leche en polvo 0,9 % (equivalente a 8% de leche), emulgentes (lecitinas de soja, E472e), sal, aromas, leche desnatada en polvo. Puede contener huevo, frutos de cáscara y granos de sésamo.
Detailed Analysis: Galletas and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Galletas appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cereales 68,6 % (harina de trigo 48,9%, cereales integrales 19,7 % (harina de trigo integral 6,3%, sémola de avena 4,5 %, copos de avena 3,1%, harina integral de cebada 2,8%, harina de centeno integral 2%, harina integral de espelta (trigo) 1%)), azúcar, aceite de nabina, agente de carga (polidextrosa), gasificantes (carbonatos de sodio, carbonatos de amonio, difosfatos), minerales (carbonato de calcio, carbonato de magnesio, hierro elemental), leche en polvo 0,9 % (equivalente a 8% de leche), emulgentes (lecitinas de soja, E472e), sal, aromas, leche desnatada en polvo. Puede contener huevo, frutos de cáscara y granos de sésamo.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Galletas contains 435 calories per 100g. It provides 8g of protein, 14g of fat, and 66g of carbohydrates (including 20g of sugar).
Is Galletas Healthy?
With 435 calories per 100g and 20g of sugar, this product should be consumed in moderation, especially if you are watching your sugar intake. The protein content (8g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Galletas Gluten Free?
Yes, Galletas is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Galletas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereales 68,6 % (harina de trigo 48,9%, cereales integrales 19,7 % (harina de trigo integral 6,3%, sémola de avena 4,5 %, copos de avena 3,1%, harina ...
What are the nutritional facts of Galletas?
Galletas contains 435 calories per 100g, with 8g of protein, 66g of carbohydrates, and 14g of fat.
Can I eat Galletas on a Gluten Free diet?
Yes, based on our ingredient analysis, Galletas appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.