No, skip it.
trigo, and 4 more.
- trigo
- centeno
- cebada
- espelta
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
trigo
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cereales 68,6 % (harina de trigo 48,9%, cereales integrales 19,7 % (harina de trigo integral 6,3%, sémola de avena 4,5 %, copos de avena 3,1%, harina integral de cebada 2,8%, harina de centeno integral 2%, harina integral de espelta (trigo) 1%)), azúcar, aceite de nabina, agente de carga (polidextrosa), gasificantes (carbonatos de sodio, carbonatos de amonio, difosfatos), minerales (carbonato de calcio, carbonato de magnesio, hierro elemental), leche en polvo 0,9 % (equivalente a 8% de leche), emulgentes (lecitinas de soja, E472e), sal, aromas, leche desnatada en polvo. Puede contener huevo, frutos de cáscara y granos de sésamo.
Detailed analysis: why is Galletas not gluten free?
Our analysis indicates that Galletas is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- trigo
- centeno
- cebada
- espelta
- Gluten (allergen data)
The full list of ingredients we analyzed is: Cereales 68,6 % (harina de trigo 48,9%, cereales integrales 19,7 % (harina de trigo integral 6,3%, sémola de avena 4,5 %, copos de avena 3,1%, harina integral de cebada 2,8%, harina de centeno integral 2%, harina integral de espelta (trigo) 1%)), azúcar, aceite de nabina, agente de carga (polidextrosa), gasificantes (carbonatos de sodio, carbonatos de amonio, difosfatos), minerales (carbonato de calcio, carbonato de magnesio, hierro elemental), leche en polvo 0,9 % (equivalente a 8% de leche), emulgentes (lecitinas de soja, E472e), sal, aromas, leche desnatada en polvo. Puede contener huevo, frutos de cáscara y granos de sésamo.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Galletas contains 435 calories per 100g, with 8g of protein, 14g of fat, and 66g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Galletas Gluten Free?
No, Galletas is generally not Gluten Free because it contains trigo, centeno, cebada and others.
Does Galletas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereales 68,6 % (harina de trigo 48,9%, cereales integrales 19,7 % (harina de trigo integral 6,3%, sémola de avena 4,5 %, copos de avena 3,1%, harina ...
What are the nutritional facts of Galletas?
Galletas contains 435 calories per 100g, with 8g of protein, 66g of carbohydrates, and 14g of fat.
How much sugar is in Galletas?
Galletas lists 20 g of sugar per 100 g.
Can I eat Galletas on a Gluten Free diet?
No, Galletas is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.