Gluten free chocolate crispy caramel mini bites
Marks & Spencer · all Marks & Spencer products checked
Target diet: Gluten Free
Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk Chocolate (50%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat Lactose (Milk) Emulsifier: Soya Lecithin) Caramel (33%) (Sugar Glucose Syrup. Sweetened Condensed Milk (Whole Milk Sugar Lactose (Milk)) Water - Unsalted Butter (Milk) Golden Syrup . (Invert Sugar Syrup) Palm Oil. Salt Flavouring Emulsifier: Lecithins (Soya), E491). Crisped Rice (16%) (Rice. Sugar Salt).
Detailed analysis: Gluten free chocolate crispy caramel mini bites and the gluten free diet
Based on our analysis of the ingredients list, Gluten free chocolate crispy caramel mini bites appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Milk Chocolate (50%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat Lactose (Milk) Emulsifier: Soya Lecithin) Caramel (33%) (Sugar Glucose Syrup. Sweetened Condensed Milk (Whole Milk Sugar Lactose (Milk)) Water - Unsalted Butter (Milk) Golden Syrup . (Invert Sugar Syrup) Palm Oil. Salt Flavouring Emulsifier: Lecithins (Soya), E491). Crisped Rice (16%) (Rice. Sugar Salt).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Gluten free chocolate crispy caramel mini bites contains 482 calories per 100g. It provides 5.3g of protein, 20.9g of fat, and 67.8g of carbohydrates (including 40.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Gluten free chocolate crispy caramel mini bites Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Gluten free chocolate crispy caramel mini bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate (50%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat Lactose (Milk) Emulsifier: Soya Lecithin) Caramel (33%) (Sugar Glucose...
What are the nutritional facts of Gluten free chocolate crispy caramel mini bites?
Gluten free chocolate crispy caramel mini bites contains 482 calories per 100g, with 5.3g of protein, 67.8g of carbohydrates, and 20.9g of fat.
How much sugar is in Gluten free chocolate crispy caramel mini bites?
Gluten free chocolate crispy caramel mini bites lists 40.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Gluten free chocolate crispy caramel mini bites ultra-processed?
By the NOVA classification in its label data, Gluten free chocolate crispy caramel mini bites is in group 4, ultra-processed foods.
Can I eat Gluten free chocolate crispy caramel mini bites on a Gluten Free diet?
Yes, based on our ingredient analysis, Gluten free chocolate crispy caramel mini bites appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.