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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Rolled Oats (70%), Sugar Milk Protein Concentrate. Skimmed Milk Powder, Natural Flavouring. For allergens. including cereals containing gluten, see ingredients in bold.
Detailed analysis: why is Golden Syrup Porridge not gluten free?
Our analysis indicates that Golden Syrup Porridge is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Rolled Oats (70%), Sugar Milk Protein Concentrate. Skimmed Milk Powder, Natural Flavouring. For allergens. including cereals containing gluten, see ingredients in bold.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Golden Syrup Porridge contains 371.4 calories per 100g, with 18.7g of protein, 5.3g of fat, and 58.4g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Golden Syrup Porridge Gluten Free?
No, Golden Syrup Porridge is generally not Gluten Free because it contains Gluten (allergen data).
Does Golden Syrup Porridge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled Oats (70%), Sugar Milk Protein Concentrate. Skimmed Milk Powder, Natural Flavouring. For allergens. including cereals containing gluten, see in...
What are the nutritional facts of Golden Syrup Porridge?
Golden Syrup Porridge contains 371.4 calories per 100g, with 18.7g of protein, 58.4g of carbohydrates, and 5.3g of fat.
Can I eat Golden Syrup Porridge on a Gluten Free diet?
No, Golden Syrup Porridge is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.