No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
oat flakes 30,4%, whole wheat flour 30,4%, non-hydrogenated palm vegetable fat, sugar, fruit 9,2% (raisins 5,5%, apples 1,9%, hazelnuts 1,8%), apple fiber 2,7%, glucose syrup, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, flavoring
Detailed analysis: why is Gran Cereale Frutta not gluten free?
Our analysis indicates that Gran Cereale Frutta is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: oat flakes 30,4%, whole wheat flour 30,4%, non-hydrogenated palm vegetable fat, sugar, fruit 9,2% (raisins 5,5%, apples 1,9%, hazelnuts 1,8%), apple fiber 2,7%, glucose syrup, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, flavoring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gran Cereale Frutta contains 464 calories per 100g, with 8.8g of protein, 20g of fat, and 58g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Gran Cereale Frutta Gluten Free?
No, Gran Cereale Frutta is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Gran Cereale Frutta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oat flakes 30,4%, whole wheat flour 30,4%, non-hydrogenated palm vegetable fat, sugar, fruit 9,2% (raisins 5,5%, apples 1,9%, hazelnuts 1,8%), apple f...
What are the nutritional facts of Gran Cereale Frutta?
Gran Cereale Frutta contains 464 calories per 100g, with 8.8g of protein, 58g of carbohydrates, and 20g of fat.
How much sugar is in Gran Cereale Frutta?
Gran Cereale Frutta lists 18 g of sugar per 100 g.
Is Gran Cereale Frutta ultra-processed?
By the NOVA classification in its label data, Gran Cereale Frutta is in group 4, ultra-processed foods.
Can I eat Gran Cereale Frutta on a Gluten Free diet?
No, Gran Cereale Frutta is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.