No, skip it.
hydrogenated palm.
Note: the packaging carries a no palm oil label. However, the ingredients list shows hydrogenated palm, which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
hydrogenated palm
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
oat flakes 30,4%, whole wheat flour 30,4%, non-hydrogenated palm vegetable fat, sugar, fruit 9,2% (raisins 5,5%, apples 1,9%, hazelnuts 1,8%), apple fiber 2,7%, glucose syrup, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, flavoring
Detailed analysis: why is Gran Cereale Frutta not palm oil-free?
Our analysis indicates that Gran Cereale Frutta is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- hydrogenated palm
The full list of ingredients we analyzed is: oat flakes 30,4%, whole wheat flour 30,4%, non-hydrogenated palm vegetable fat, sugar, fruit 9,2% (raisins 5,5%, apples 1,9%, hazelnuts 1,8%), apple fiber 2,7%, glucose syrup, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, flavoring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Gran Cereale Frutta contains 464 calories per 100g, with 8.8g of protein, 20g of fat, and 58g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Gran Cereale Frutta Palm Oil Free?
No, Gran Cereale Frutta contains palm oil: the ingredients list names hydrogenated palm.
Does Gran Cereale Frutta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oat flakes 30,4%, whole wheat flour 30,4%, non-hydrogenated palm vegetable fat, sugar, fruit 9,2% (raisins 5,5%, apples 1,9%, hazelnuts 1,8%), apple f...
What are the nutritional facts of Gran Cereale Frutta?
Gran Cereale Frutta contains 464 calories per 100g, with 8.8g of protein, 58g of carbohydrates, and 20g of fat.
How much sugar is in Gran Cereale Frutta?
Gran Cereale Frutta lists 18 g of sugar per 100 g.
Is Gran Cereale Frutta ultra-processed?
By the NOVA classification in its label data, Gran Cereale Frutta is in group 4, ultra-processed foods.
Does Gran Cereale Frutta contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Gran Cereale Frutta. If you avoid palm oil, look for an alternative whose label names its fats.