Granola Nuts & Seeds

Granola Nuts & Seeds

Lizi's · all Lizi's products checked

Target diet: Gluten Free

Granola Nuts & Seeds · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Calories
469
kcal
Protein
11.4g
Carbs
53g
Fat
22.2g

Ingredients (original text)

Wholegrain oat flakes (57%), desiccated coconut, nuts (8%) [cashew nut pieces, almond pieces, hazelnut pieces, pistachio nuts], agave syrup, seeds (6%) [pumpkin, golden linseeds, sunflower], rapeseed oil, concentrated apple juice, black treacle.

Detailed analysis: Granola Nuts & Seeds and the gluten free diet

Based on our analysis of the ingredients list, Granola Nuts & Seeds appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wholegrain oat flakes (57%), desiccated coconut, nuts (8%) [cashew nut pieces, almond pieces, hazelnut pieces, pistachio nuts], agave syrup, seeds (6%) [pumpkin, golden linseeds, sunflower], rapeseed oil, concentrated apple juice, black treacle.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Granola Nuts & Seeds contains 469 calories per 100g. It provides 11.4g of protein, 22.2g of fat, and 53g of carbohydrates (including 10.9g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Granola Nuts & Seeds Gluten Free?

Yes, Granola Nuts & Seeds is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Granola Nuts & Seeds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain oat flakes (57%), desiccated coconut, nuts (8%) [cashew nut pieces, almond pieces, hazelnut pieces, pistachio nuts], agave syrup, seeds (6%...

What are the nutritional facts of Granola Nuts & Seeds?

Granola Nuts & Seeds contains 469 calories per 100g, with 11.4g of protein, 53g of carbohydrates, and 22.2g of fat.

Can I eat Granola Nuts & Seeds on a Gluten Free diet?

Yes, based on our ingredient analysis, Granola Nuts & Seeds appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.