Granola Original

Granola Original

Lizi's · all Lizi's products checked

Target diet: Gluten Free

Granola Original · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

Flocons d'avoineHuile de colzaNoix de coco déshydratéeFructoseMélasse noireFibres de chicoréeMorceaux de noix de cajouGraines de citrouille

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
507.6 kcal
Fat
29.3 g
Saturated fat
7.5 g
high
Carbohydrates
46.2 g
Sugars
9.1 g
Fibre
10.6 g
Protein
10.9 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citrouille, Graines de tournesol, Graines de lin doré, Amandes hachées, Noix hachées, Noisettes hachées

Detailed analysis: why is Granola Original not gluten free?

Our analysis indicates that Granola Original is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citrouille, Graines de tournesol, Graines de lin doré, Amandes hachées, Noix hachées, Noisettes hachées. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Granola Original contains 507.6 calories per 100g, with 10.9g of protein, 29.3g of fat, and 46.2g of carbohydrates (9.1g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Granola Original Gluten Free?

No, Granola Original is generally not Gluten Free because it contains Gluten (allergen data).

Does Granola Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citroui...

What are the nutritional facts of Granola Original?

Granola Original contains 507.6 calories per 100g, with 10.9g of protein, 46.2g of carbohydrates, and 29.3g of fat.

How much sugar is in Granola Original?

Granola Original lists 9.1 g of sugar per 100 g.

Is Granola Original ultra-processed?

By the NOVA classification in its label data, Granola Original is in group 4, ultra-processed foods.

Can I eat Granola Original on a Gluten Free diet?

No, Granola Original is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.