Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citrouille, Graines de tournesol, Graines de lin doré, Amandes hachées, Noix hachées, Noisettes hachées
Detailed analysis: Granola Original and the palm oil-free diet
Based on our analysis of the ingredients list, Granola Original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citrouille, Graines de tournesol, Graines de lin doré, Amandes hachées, Noix hachées, Noisettes hachées. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Granola Original contains 507.6 calories per 100g. It provides 10.9g of protein, 29.3g of fat, and 46.2g of carbohydrates (including 9.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Granola Original Palm Oil Free?
Yes, Granola Original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Granola Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citroui...
What are the nutritional facts of Granola Original?
Granola Original contains 507.6 calories per 100g, with 10.9g of protein, 46.2g of carbohydrates, and 29.3g of fat.
How much sugar is in Granola Original?
Granola Original lists 9.1 g of sugar per 100 g.
Is Granola Original ultra-processed?
By the NOVA classification in its label data, Granola Original is in group 4, ultra-processed foods.
Does Granola Original contain palm oil?
No palm oil is listed. Granola Original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.