No, skip it.
wheat, and 3 more.
- wheat
- barley
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
Detailed analysis: why is Great Grains Cereal Cranberry Almond Crunch not gluten free?
Our analysis indicates that Great Grains Cereal Cranberry Almond Crunch is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Great Grains Cereal Cranberry Almond Crunch contains 375 calories per 100g, with 8.9g of protein, 5.4g of fat, and 78.6g of carbohydrates (21.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Great Grains Cereal Cranberry Almond Crunch Gluten Free?
No, Great Grains Cereal Cranberry Almond Crunch is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does Great Grains Cereal Cranberry Almond Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller press...
What are the nutritional facts of Great Grains Cereal Cranberry Almond Crunch?
Great Grains Cereal Cranberry Almond Crunch contains 375 calories per 100g, with 8.9g of protein, 78.6g of carbohydrates, and 5.4g of fat.
How much sugar is in Great Grains Cereal Cranberry Almond Crunch?
Great Grains Cereal Cranberry Almond Crunch lists 21.4 g of sugar per 100 g.
Is Great Grains Cereal Cranberry Almond Crunch ultra-processed?
By the NOVA classification in its label data, Great Grains Cereal Cranberry Almond Crunch is in group 4, ultra-processed foods.
Can I eat Great Grains Cereal Cranberry Almond Crunch on a Gluten Free diet?
No, Great Grains Cereal Cranberry Almond Crunch is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.