Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured reduced fat milk, cane sugar, water, coconut, fruit pectin, natural flavors, lemon juice concentrate, guar gum, locust bean gum
Detailed analysis: Greek Yogurt Coconut Blended and the gluten free diet
Based on our analysis of the ingredients list, Greek Yogurt Coconut Blended appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured reduced fat milk, cane sugar, water, coconut, fruit pectin, natural flavors, lemon juice concentrate, guar gum, locust bean gum. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Greek Yogurt Coconut Blended contains 100 calories per 100g. It provides 8g of protein, 3g of fat, and 10.7g of carbohydrates (including 9.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Greek Yogurt Coconut Blended Gluten Free?
Yes, Greek Yogurt Coconut Blended is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Greek Yogurt Coconut Blended contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured reduced fat milk, cane sugar, water, coconut, fruit pectin, natural flavors, lemon juice concentrate, guar gum, locust bean gum
What are the nutritional facts of Greek Yogurt Coconut Blended?
Greek Yogurt Coconut Blended contains 100 calories per 100g, with 8g of protein, 10.7g of carbohydrates, and 3g of fat.
How much sugar is in Greek Yogurt Coconut Blended?
Greek Yogurt Coconut Blended lists 9.3 g of sugar per 100 g.
Is Greek Yogurt Coconut Blended ultra-processed?
By the NOVA classification in its label data, Greek Yogurt Coconut Blended is in group 4, ultra-processed foods.
Can I eat Greek Yogurt Coconut Blended on a Gluten Free diet?
Yes, based on our ingredient analysis, Greek Yogurt Coconut Blended appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.