Haribo

Haribo

Haribo · all Haribo products checked

Target diet: Gluten Free

Haribo · Gluten Free

No, skip it.

blé, and 1 more.

  • blé
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

blé

On the label

Sucresirop de glucoseamidonsirop de sorbitolacidifiants: acide citriqueacide maliquemalate acide de sodiumcitrate tricalcique

What we checked

Gluten grains (wheat, barley, rye)blé, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
356 kcal
Fat
1 g
Carbohydrates
86 g
Sugars
57 g
high
Protein
1 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Sucre; sirop de glucose; amidon; amidons transformés humectants: sorbitol, sirop de sorbitol; acidifiants: acide citrique, acide malique; correcteurs d'acidité: citrate trisodique, malate acide de sodium, citrate tricalcique; agent d'enrobage: cire de carnauba; farine de blé; amidon de blé; graisse de palme; dextrose; émulsifiants: mono-et diglycérides d'acides gras, esters citriques de mono - et diglycérides d'acides gras; gélifiant: carraghénane; arôme; sirop de caramel; concentrés de fruits et de plantes: spiruline, cassis, baie de sureau, aronie, raisin, radis, carthame, pomme, citron, patate douce, carotte, hibiscus; extrait de baie de sureau; colorant: curcumine.

Detailed analysis: why is Haribo not gluten free?

Our analysis indicates that Haribo is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • blé
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Sucre; sirop de glucose; amidon; amidons transformés humectants: sorbitol, sirop de sorbitol; acidifiants: acide citrique, acide malique; correcteurs d'acidité: citrate trisodique, malate acide de sodium, citrate tricalcique; agent d'enrobage: cire de carnauba; farine de blé; amidon de blé; graisse de palme; dextrose; émulsifiants: mono-et diglycérides d'acides gras, esters citriques de mono - et diglycérides d'acides gras; gélifiant: carraghénane; arôme; sirop de caramel; concentrés de fruits et de plantes: spiruline, cassis, baie de sureau, aronie, raisin, radis, carthame, pomme, citron, patate douce, carotte, hibiscus; extrait de baie de sureau; colorant: curcumine.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Haribo contains 356 calories per 100g, with 1g of protein, 1g of fat, and 86g of carbohydrates (57g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Haribo Gluten Free?

No, Haribo is generally not Gluten Free because it contains blé, Gluten (allergen data).

Does Haribo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre; sirop de glucose; amidon; amidons transformés humectants: sorbitol, sirop de sorbitol; acidifiants: acide citrique, acide malique; correcteurs ...

What are the nutritional facts of Haribo?

Haribo contains 356 calories per 100g, with 1g of protein, 86g of carbohydrates, and 1g of fat.

How much sugar is in Haribo?

Haribo lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Haribo on a Gluten Free diet?

No, Haribo is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.