High Protein Granola Cranberry & Almond
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- semolina
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Nutrition Facts (per 100g)
Ingredients (Original Text):
29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran, 2.5% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-Dried Cranberry Pieces, 0.5% Freeze-Dried Raspberry Pieces, 0.5% Sweetened Freeze-Dried Apricot Pieces (Apricot, Sugar).
Detailed Analysis: Why is High Protein Granola Cranberry & Almond Not gluten free?
Our analysis indicates that High Protein Granola Cranberry & Almond is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- semolina
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "semolina" is a known issue for this diet.The full list of ingredients we analyzed is: 29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran, 2.5% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-Dried Cranberry Pieces, 0.5% Freeze-Dried Raspberry Pieces, 0.5% Sweetened Freeze-Dried Apricot Pieces (Apricot, Sugar).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
High Protein Granola Cranberry & Almond contains 434 calories per 100g, with 25g of protein, 16g of fat, and 44g of carbohydrates (18g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is High Protein Granola Cranberry & Almond Gluten Free?
No, High Protein Granola Cranberry & Almond is generally not Gluten Free because it contains semolina.
Does High Protein Granola Cranberry & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Br...
What are the nutritional facts of High Protein Granola Cranberry & Almond?
High Protein Granola Cranberry & Almond contains 434 calories per 100g, with 25g of protein, 44g of carbohydrates, and 16g of fat.
Can I eat High Protein Granola Cranberry & Almond on a Gluten Free diet?
No, High Protein Granola Cranberry & Almond is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.