No, skip it.
rye, and 1 more.
- rye
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain OAT flakes (46%), nuts & seeds (28%) [sliced ALMONDS, sunflower seeds, pumpkin seeds, chopped PECAN NUTS], honey (16%), toasted wholegrain RYE flakes, vegetable oil (rapeseed and sunflower in varying proportions), natural flavouring.
Detailed analysis: why is Honey Granola not gluten free?
Our analysis indicates that Honey Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- rye
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wholegrain OAT flakes (46%), nuts & seeds (28%) [sliced ALMONDS, sunflower seeds, pumpkin seeds, chopped PECAN NUTS], honey (16%), toasted wholegrain RYE flakes, vegetable oil (rapeseed and sunflower in varying proportions), natural flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Granola contains 494 calories per 100g, with 13.1g of protein, 26.7g of fat, and 49.2g of carbohydrates (12.6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Honey Granola Gluten Free?
No, Honey Granola is generally not Gluten Free because it contains rye, Gluten (allergen data).
Does Honey Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain OAT flakes (46%), nuts & seeds (28%) [sliced ALMONDS, sunflower seeds, pumpkin seeds, chopped PECAN NUTS], honey (16%), toasted wholegrain ...
What are the nutritional facts of Honey Granola?
Honey Granola contains 494 calories per 100g, with 13.1g of protein, 49.2g of carbohydrates, and 26.7g of fat.
Can I eat Honey Granola on a Gluten Free diet?
No, Honey Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.