No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholegrain OAT flakes (46%), nuts & seeds (28%) [sliced ALMONDS, sunflower seeds, pumpkin seeds, chopped PECAN NUTS], honey (16%), toasted wholegrain RYE flakes, vegetable oil (rapeseed and sunflower in varying proportions), natural flavouring.
Detailed analysis: why is Honey Granola not vegan?
Our analysis indicates that Honey Granola is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: Wholegrain OAT flakes (46%), nuts & seeds (28%) [sliced ALMONDS, sunflower seeds, pumpkin seeds, chopped PECAN NUTS], honey (16%), toasted wholegrain RYE flakes, vegetable oil (rapeseed and sunflower in varying proportions), natural flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Granola contains 494 calories per 100g, with 13.1g of protein, 26.7g of fat, and 49.2g of carbohydrates (12.6g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Granola Vegan?
No, Honey Granola is generally not Vegan because it contains honey.
Does Honey Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain OAT flakes (46%), nuts & seeds (28%) [sliced ALMONDS, sunflower seeds, pumpkin seeds, chopped PECAN NUTS], honey (16%), toasted wholegrain ...
What are the nutritional facts of Honey Granola?
Honey Granola contains 494 calories per 100g, with 13.1g of protein, 49.2g of carbohydrates, and 26.7g of fat.
How much sugar is in Honey Granola?
Honey Granola lists 12.6 g of sugar per 100 g.
Can I eat Honey Granola on a Vegan diet?
No, Honey Granola is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.