Honey Granola Bars
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Oats (45%), Palm Oil, Sugar, Wholemeal Wheat Flour, Desiccated Coconut, Honey (2%), Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Salt, Flavouring, Whey Derivatives (Milk).
Detailed Analysis: Why is Honey Granola Bars Not gluten free?
Our analysis indicates that Honey Granola Bars is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Oats (45%), Palm Oil, Sugar, Wholemeal Wheat Flour, Desiccated Coconut, Honey (2%), Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Salt, Flavouring, Whey Derivatives (Milk).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Honey Granola Bars contains 485 calories per 100g, with 7g of protein, 26g of fat, and 53g of carbohydrates (18g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Honey Granola Bars Gluten Free?
No, Honey Granola Bars is generally not Gluten Free because it contains wheat, wheat flour.
Does Honey Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (45%), Palm Oil, Sugar, Wholemeal Wheat Flour, Desiccated Coconut, Honey (2%), Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), ...
What are the nutritional facts of Honey Granola Bars?
Honey Granola Bars contains 485 calories per 100g, with 7g of protein, 53g of carbohydrates, and 26g of fat.
Can I eat Honey Granola Bars on a Gluten Free diet?
No, Honey Granola Bars is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.