No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole Grain Wheat (84%) Sugar, Nut Premix (Peanuts (9.2%), Desiccated Coconut (Coconut Sugar) Hazelnuts (0.3%), Honey (1.9%), Glucose Syrup, Molasses, Natural Flavourings.
Detailed analysis: why is Honey & Nut Shredded Wheat not gluten free?
Our analysis indicates that Honey & Nut Shredded Wheat is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole Grain Wheat (84%) Sugar, Nut Premix (Peanuts (9.2%), Desiccated Coconut (Coconut Sugar) Hazelnuts (0.3%), Honey (1.9%), Glucose Syrup, Molasses, Natural Flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey & Nut Shredded Wheat contains 380 calories per 100g, with 12g of protein, 5.4g of fat, and 68g of carbohydrates (15g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey & Nut Shredded Wheat Gluten Free?
No, Honey & Nut Shredded Wheat is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Honey & Nut Shredded Wheat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Wheat (84%) Sugar, Nut Premix (Peanuts (9.2%), Desiccated Coconut (Coconut Sugar) Hazelnuts (0.3%), Honey (1.9%), Glucose Syrup, Mol...
What are the nutritional facts of Honey & Nut Shredded Wheat?
Honey & Nut Shredded Wheat contains 380 calories per 100g, with 12g of protein, 68g of carbohydrates, and 5.4g of fat.
Can I eat Honey & Nut Shredded Wheat on a Gluten Free diet?
No, Honey & Nut Shredded Wheat is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.