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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, honey, raisin paste, oat flour, millet, buckwheat, amaranth, quinoa, cinnamon, vanilla extract, salt, vitamin e (to maintain freshness),
Detailed analysis: why is Honey Oat not gluten free?
Our analysis indicates that Honey Oat is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, honey, raisin paste, oat flour, millet, buckwheat, amaranth, quinoa, cinnamon, vanilla extract, salt, vitamin e (to maintain freshness),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Honey Oat contains 467 calories per 100g, with 7g of protein, 16g of fat, and 73g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Honey Oat Gluten Free?
No, Honey Oat is generally not Gluten Free because it contains Gluten (allergen data).
Does Honey Oat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, honey, raisin paste, oat flour, millet, buckwheat, amaranth, quinoa, cinnamon...
What are the nutritional facts of Honey Oat?
Honey Oat contains 467 calories per 100g, with 7g of protein, 73g of carbohydrates, and 16g of fat.
How much sugar is in Honey Oat?
Honey Oat lists 20 g of sugar per 100 g.
Can I eat Honey Oat on a Gluten Free diet?
No, Honey Oat is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.