Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn flour, sugar, molasses, whole grain oat flour, canola oil, rice flour, salt, corn syrup, milled corn, honey, palm oil, paprika extract, vegetable juice and beta carotene (for color), baking soda, caramel color, artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Detailed analysis: Honey Ohs! Sweetened Cereal With Honey and the gluten free diet
Based on our analysis of the ingredients list, Honey Ohs! Sweetened Cereal With Honey appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn flour, sugar, molasses, whole grain oat flour, canola oil, rice flour, salt, corn syrup, milled corn, honey, palm oil, paprika extract, vegetable juice and beta carotene (for color), baking soda, caramel color, artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey Ohs! Sweetened Cereal With Honey contains 1000 calories per 100g. It provides 12.5g of protein, 18.8g of fat, and 212g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Honey Ohs! Sweetened Cereal With Honey Gluten Free?
Yes, Honey Ohs! Sweetened Cereal With Honey is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Honey Ohs! Sweetened Cereal With Honey contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn flour, sugar, molasses, whole grain oat flour, canola oil, rice flour, salt, corn syrup, milled corn, honey, palm oil, paprika extract, vegetable...
What are the nutritional facts of Honey Ohs! Sweetened Cereal With Honey?
Honey Ohs! Sweetened Cereal With Honey contains 1000 calories per 100g, with 12.5g of protein, 212g of carbohydrates, and 18.8g of fat.
How much sugar is in Honey Ohs! Sweetened Cereal With Honey?
Honey Ohs! Sweetened Cereal With Honey lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Honey Ohs! Sweetened Cereal With Honey ultra-processed?
By the NOVA classification in its label data, Honey Ohs! Sweetened Cereal With Honey is in group 4, ultra-processed foods.
Can I eat Honey Ohs! Sweetened Cereal With Honey on a Gluten Free diet?
Yes, based on our ingredient analysis, Honey Ohs! Sweetened Cereal With Honey appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.