Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ham, water, honey, cultured dextrose*, contains less than 2% of salt, sugar, vinegar, cultured celery juice, sodium phosphates, cherry powder, browned with caramel color,
Detailed analysis: Honey Uncured Ham and the gluten free diet
Based on our analysis of the ingredients list, Honey Uncured Ham appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ham, water, honey, cultured dextrose*, contains less than 2% of salt, sugar, vinegar, cultured celery juice, sodium phosphates, cherry powder, browned with caramel color,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Honey Uncured Ham contains 125 calories per 100g. It provides 17.9g of protein, 2.7g of fat, and 5.4g of carbohydrates (including 5.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Honey Uncured Ham Gluten Free?
Yes, Honey Uncured Ham is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Honey Uncured Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ham, water, honey, cultured dextrose*, contains less than 2% of salt, sugar, vinegar, cultured celery juice, sodium phosphates, cherry powder, browned...
What are the nutritional facts of Honey Uncured Ham?
Honey Uncured Ham contains 125 calories per 100g, with 17.9g of protein, 5.4g of carbohydrates, and 2.7g of fat.
How much sugar is in Honey Uncured Ham?
Honey Uncured Ham lists 5.4 g of sugar per 100 g.
Is Honey Uncured Ham ultra-processed?
By the NOVA classification in its label data, Honey Uncured Ham is in group 4, ultra-processed foods.
Can I eat Honey Uncured Ham on a Gluten Free diet?
Yes, based on our ingredient analysis, Honey Uncured Ham appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.