Hot Cocoa Oreos

Hot Cocoa Oreos

Nabisco · all Nabisco products checked

Target diet: Gluten Free

Hot Cocoa Oreos · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

SUGARUNBLEACHED ENRICHED FLOURWHEAT FLOURNIACINREDUCED IRONRIBOFLAVIN [VITAMIN B2FOLIC ACIDPALM OIL

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
483 kcal
Fat
21 g
Carbohydrates
72 g
Sugars
45 g
high
Protein
0 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), BAKING SODA, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE.

Detailed analysis: why is Hot Cocoa Oreos not gluten free?

Our analysis indicates that Hot Cocoa Oreos is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), BAKING SODA, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Hot Cocoa Oreos contains 483 calories per 100g, with 0g of protein, 21g of fat, and 72g of carbohydrates (45g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Hot Cocoa Oreos Gluten Free?

No, Hot Cocoa Oreos is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Hot Cocoa Oreos contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL...

What are the nutritional facts of Hot Cocoa Oreos?

Hot Cocoa Oreos contains 483 calories per 100g, with 0g of protein, 72g of carbohydrates, and 21g of fat.

How much sugar is in Hot Cocoa Oreos?

Hot Cocoa Oreos lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Hot Cocoa Oreos on a Gluten Free diet?

No, Hot Cocoa Oreos is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.