No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole oatmeal (56%), glucose syrup, sugar, whole wheat (5%), crunchy cereals (rice flour, wheat flour), squash seeds (3%), sunflower oil, hazelnuts, almond flakes (honey, molasses, pecan aroma, antioxidant (tocopherols),
Detailed analysis: why is Hunky baked granola nuts & seeds not gluten free?
Our analysis indicates that Hunky baked granola nuts & seeds is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole oatmeal (56%), glucose syrup, sugar, whole wheat (5%), crunchy cereals (rice flour, wheat flour), squash seeds (3%), sunflower oil, hazelnuts, almond flakes (honey, molasses, pecan aroma, antioxidant (tocopherols),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hunky baked granola nuts & seeds contains 431 calories per 100g, with 9.6g of protein, 10.7g of fat, and 71.1g of carbohydrates (11.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Hunky baked granola nuts & seeds Gluten Free?
No, Hunky baked granola nuts & seeds is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Hunky baked granola nuts & seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole oatmeal (56%), glucose syrup, sugar, whole wheat (5%), crunchy cereals (rice flour, wheat flour), squash seeds (3%), sunflower oil, hazelnuts, a...
What are the nutritional facts of Hunky baked granola nuts & seeds?
Hunky baked granola nuts & seeds contains 431 calories per 100g, with 9.6g of protein, 71.1g of carbohydrates, and 10.7g of fat.
How much sugar is in Hunky baked granola nuts & seeds?
Hunky baked granola nuts & seeds lists 11.3 g of sugar per 100 g.
Is Hunky baked granola nuts & seeds ultra-processed?
By the NOVA classification in its label data, Hunky baked granola nuts & seeds is in group 4, ultra-processed foods.
Can I eat Hunky baked granola nuts & seeds on a Gluten Free diet?
No, Hunky baked granola nuts & seeds is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.