Irish oatmeal apple cinnamon microwaveable cup
Odlum Mills Limited · all Odlum Mills Limited products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain irish oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, natural flavors, calcium carbonate (a source of calcium), guar gum, mono - and diglycerides, ferric phosphate (a source of iron), nia
Detailed analysis: Irish oatmeal apple cinnamon microwaveable cup and the gluten free diet
Based on our analysis of the ingredients list, Irish oatmeal apple cinnamon microwaveable cup appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain irish oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, natural flavors, calcium carbonate (a source of calcium), guar gum, mono - and diglycerides, ferric phosphate (a source of iron), nia. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Irish oatmeal apple cinnamon microwaveable cup contains 370 calories per 100g. It provides 6g of protein, 2g of fat, and 83g of carbohydrates (including 39g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Irish oatmeal apple cinnamon microwaveable cup Gluten Free?
Yes, Irish oatmeal apple cinnamon microwaveable cup is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Irish oatmeal apple cinnamon microwaveable cup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain irish oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, natural flavors, calcium ca...
What are the nutritional facts of Irish oatmeal apple cinnamon microwaveable cup?
Irish oatmeal apple cinnamon microwaveable cup contains 370 calories per 100g, with 6g of protein, 83g of carbohydrates, and 2g of fat.
How much sugar is in Irish oatmeal apple cinnamon microwaveable cup?
Irish oatmeal apple cinnamon microwaveable cup lists 39 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Irish oatmeal apple cinnamon microwaveable cup on a Gluten Free diet?
Yes, based on our ingredient analysis, Irish oatmeal apple cinnamon microwaveable cup appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.