Irish oatmeal apple cinnamon microwaveable cup

Irish oatmeal apple cinnamon microwaveable cup

Odlum Mills Limited · all Odlum Mills Limited products checked

Target diet: Palm Oil Free

Irish oatmeal apple cinnamon microwaveable cup · Palm Oil Free

Check the label.

The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Whole grain irish oatssugardehydrated applescinnamonsaltnatural flavorscalcium carbonatea source of calcium

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisCould not rule it out
Unnamed fatsThe fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

This product on every diet

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Nutrition facts (per 100g)

Energy
370 kcal
Fat
2 g
Carbohydrates
83 g
Sugars
39 g
high
Protein
6 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole grain irish oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, natural flavors, calcium carbonate (a source of calcium), guar gum, mono - and diglycerides, ferric phosphate (a source of iron), nia

Why can't we give a definite answer for Irish oatmeal apple cinnamon microwaveable cup?

Our automated analysis could not reach a reliable verdict on whether Irish oatmeal apple cinnamon microwaveable cup fits a palm oil-free diet. Reasons:

  • The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Irish oatmeal apple cinnamon microwaveable cup Palm Oil Free?

We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.

Does Irish oatmeal apple cinnamon microwaveable cup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain irish oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, natural flavors, calcium ca...

What are the nutritional facts of Irish oatmeal apple cinnamon microwaveable cup?

Irish oatmeal apple cinnamon microwaveable cup contains 370 calories per 100g, with 6g of protein, 83g of carbohydrates, and 2g of fat.

How much sugar is in Irish oatmeal apple cinnamon microwaveable cup?

Irish oatmeal apple cinnamon microwaveable cup lists 39 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Irish oatmeal apple cinnamon microwaveable cup contain palm oil?

We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.