No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose-Fructose Syrup, Dark Chocolate (22%) (sugar, cocoa mass, cocoa butter, emulsifier (_soya_ lecithins)), sugar, wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), pasteurised _egg_, dextrose, glucose syrup, concentrated orange juice (1%), gelling agents (pectin, citric acid), humectant (glycerine), sunflower oil, raising agents (ammonium bicarbonate, disodium diphosphate, sodium bicarbonate), acidity regulators (sodium citrate, citric acid), flavouring, colour (curcumin), _wheat_ bran.
Detailed analysis: why is Jaffa Cakes not gluten free?
Our analysis indicates that Jaffa Cakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Glucose-Fructose Syrup, Dark Chocolate (22%) (sugar, cocoa mass, cocoa butter, emulsifier (_soya_ lecithins)), sugar, wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), pasteurised _egg_, dextrose, glucose syrup, concentrated orange juice (1%), gelling agents (pectin, citric acid), humectant (glycerine), sunflower oil, raising agents (ammonium bicarbonate, disodium diphosphate, sodium bicarbonate), acidity regulators (sodium citrate, citric acid), flavouring, colour (curcumin), _wheat_ bran.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Jaffa Cakes contains 388 calories per 100g, with 4.7g of protein, 9.4g of fat, and 70g of carbohydrates (51.1g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Jaffa Cakes Gluten Free?
No, Jaffa Cakes is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Jaffa Cakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose-Fructose Syrup, Dark Chocolate (22%) (sugar, cocoa mass, cocoa butter, emulsifier (_soya_ lecithins)), sugar, wheat flour (_wheat_ flour, calc...
What are the nutritional facts of Jaffa Cakes?
Jaffa Cakes contains 388 calories per 100g, with 4.7g of protein, 70g of carbohydrates, and 9.4g of fat.
Can I eat Jaffa Cakes on a Gluten Free diet?
No, Jaffa Cakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.