Kefir Natural Fermented Yogurt
Yeo Valley Organic · all Yeo Valley Organic products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic MILK, fermented with live kefir cultures
Detailed analysis: Kefir Natural Fermented Yogurt and the gluten free diet
Based on our analysis of the ingredients list, Kefir Natural Fermented Yogurt appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic MILK, fermented with live kefir cultures. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kefir Natural Fermented Yogurt contains 64 calories per 100g. It provides 4.7g of protein, 2.1g of fat, and 5.4g of carbohydrates (including 5.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kefir Natural Fermented Yogurt Gluten Free?
Yes, Kefir Natural Fermented Yogurt is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Kefir Natural Fermented Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic MILK, fermented with live kefir cultures
What are the nutritional facts of Kefir Natural Fermented Yogurt?
Kefir Natural Fermented Yogurt contains 64 calories per 100g, with 4.7g of protein, 5.4g of carbohydrates, and 2.1g of fat.
How much sugar is in Kefir Natural Fermented Yogurt?
Kefir Natural Fermented Yogurt lists 5.4 g of sugar per 100 g.
Is Kefir Natural Fermented Yogurt ultra-processed?
By the NOVA classification in its label data, Kefir Natural Fermented Yogurt is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Kefir Natural Fermented Yogurt on a Gluten Free diet?
Yes, based on our ingredient analysis, Kefir Natural Fermented Yogurt appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.