Kefir Natural Fermented Yogurt
Yeo Valley Organic · all Yeo Valley Organic products checked
Target diet: Vegan
No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic MILK, fermented with live kefir cultures
Detailed analysis: why is Kefir Natural Fermented Yogurt not vegan?
Our analysis indicates that Kefir Natural Fermented Yogurt is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: Organic MILK, fermented with live kefir cultures. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kefir Natural Fermented Yogurt contains 64 calories per 100g, with 4.7g of protein, 2.1g of fat, and 5.4g of carbohydrates (5.4g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kefir Natural Fermented Yogurt Vegan?
No, Kefir Natural Fermented Yogurt is generally not Vegan because it contains milk, Milk (allergen data).
Does Kefir Natural Fermented Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic MILK, fermented with live kefir cultures
What are the nutritional facts of Kefir Natural Fermented Yogurt?
Kefir Natural Fermented Yogurt contains 64 calories per 100g, with 4.7g of protein, 5.4g of carbohydrates, and 2.1g of fat.
How much sugar is in Kefir Natural Fermented Yogurt?
Kefir Natural Fermented Yogurt lists 5.4 g of sugar per 100 g.
Is Kefir Natural Fermented Yogurt ultra-processed?
By the NOVA classification in its label data, Kefir Natural Fermented Yogurt is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Kefir Natural Fermented Yogurt on a Vegan diet?
No, Kefir Natural Fermented Yogurt is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.