Kefir Natural Fermented Yogurt

Kefir Natural Fermented Yogurt

Yeo Valley Organic · all Yeo Valley Organic products checked

Target diet: Halal

Kefir Natural Fermented Yogurt · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Organic MILK

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
64 kcal
Fat
2.1 g
Saturated fat
1.4 g
low
Carbohydrates
5.4 g
Sugars
5.4 g
Protein
4.7 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Organic MILK, fermented with live kefir cultures

Detailed analysis: Kefir Natural Fermented Yogurt and the halal diet

Based on our analysis of the ingredients list, Kefir Natural Fermented Yogurt appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic MILK, fermented with live kefir cultures. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Kefir Natural Fermented Yogurt contains 64 calories per 100g. It provides 4.7g of protein, 2.1g of fat, and 5.4g of carbohydrates (including 5.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Kefir Natural Fermented Yogurt Halal?

Yes, Kefir Natural Fermented Yogurt is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Kefir Natural Fermented Yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic MILK, fermented with live kefir cultures

What are the nutritional facts of Kefir Natural Fermented Yogurt?

Kefir Natural Fermented Yogurt contains 64 calories per 100g, with 4.7g of protein, 5.4g of carbohydrates, and 2.1g of fat.

How much sugar is in Kefir Natural Fermented Yogurt?

Kefir Natural Fermented Yogurt lists 5.4 g of sugar per 100 g.

Is Kefir Natural Fermented Yogurt ultra-processed?

By the NOVA classification in its label data, Kefir Natural Fermented Yogurt is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat Kefir Natural Fermented Yogurt on a Halal diet?

Yes, based on our ingredient analysis, Kefir Natural Fermented Yogurt appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.