Kookie Dough Bar

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Target diet: Gluten Free

Kookie Dough Bar · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

skim milkgreek yogurtsoluble corn fibermilk protein concentratesugarallulosecreamwheat flour

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
138 kcal
Fat
3.9 g
Saturated fat
2.3 g
Carbohydrates
24.6 g
Sugars
9.2 g
Fibre
9.2 g
Protein
7.7 g
Salt
0.3 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flavor, butter, brown sugar, soybean oil, cornstarch, cocoa, cocoa processed with alkali, cellulose gel, mono , diglycerides, cellulose gum, salt, monk fruit extract, stevia extract, butter oil, spirulina, soy lecithin, vanilla beans

Detailed analysis: why is Kookie Dough Bar not gluten free?

Our analysis indicates that Kookie Dough Bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flavor, butter, brown sugar, soybean oil, cornstarch, cocoa, cocoa processed with alkali, cellulose gel, mono , diglycerides, cellulose gum, salt, monk fruit extract, stevia extract, butter oil, spirulina, soy lecithin, vanilla beans. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Kookie Dough Bar contains 138 calories per 100g, with 7.7g of protein, 3.9g of fat, and 24.6g of carbohydrates (9.2g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Kookie Dough Bar Gluten Free?

No, Kookie Dough Bar is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Kookie Dough Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flav...

What are the nutritional facts of Kookie Dough Bar?

Kookie Dough Bar contains 138 calories per 100g, with 7.7g of protein, 24.6g of carbohydrates, and 3.9g of fat.

How much sugar is in Kookie Dough Bar?

Kookie Dough Bar lists 9.2 g of sugar per 100 g.

Is Kookie Dough Bar ultra-processed?

By the NOVA classification in its label data, Kookie Dough Bar is in group 4, ultra-processed foods.

Can I eat Kookie Dough Bar on a Gluten Free diet?

No, Kookie Dough Bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.