Kookie Dough Bar

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • corn

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
2.5g

Ingredients (Original Text):

skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flavor, butter, brown sugar, soybean oil, cornstarch, cocoa, cocoa processed with alkali, cellulose gel, mono , diglycerides, cellulose gum, salt, monk fruit extract, stevia extract, butter oil, spirulina, soy lecithin, vanilla beans

Detailed Analysis: Why is Kookie Dough Bar Not keto?

Our analysis indicates that Kookie Dough Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • corn

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flavor, butter, brown sugar, soybean oil, cornstarch, cocoa, cocoa processed with alkali, cellulose gel, mono , diglycerides, cellulose gum, salt, monk fruit extract, stevia extract, butter oil, spirulina, soy lecithin, vanilla beans. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Kookie Dough Bar contains calories per 100g, with g of protein, 2.5g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Kookie Dough Bar Keto?

No, Kookie Dough Bar is generally not Keto because it contains sugar, flour, wheat and others.

Does Kookie Dough Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flav...

What are the nutritional facts of Kookie Dough Bar?

Kookie Dough Bar contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.5g of fat.

Can I eat Kookie Dough Bar on a Keto diet?

No, Kookie Dough Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.