Kookie Dough Bar

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Target diet: Palm Oil Free

Kookie Dough Bar · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

skim milkgreek yogurtsoluble corn fibermilk protein concentratesugarallulosecreamwheat flour

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
138 kcal
Fat
3.9 g
Saturated fat
2.3 g
Carbohydrates
24.6 g
Sugars
9.2 g
Fibre
9.2 g
Protein
7.7 g
Salt
0.3 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flavor, butter, brown sugar, soybean oil, cornstarch, cocoa, cocoa processed with alkali, cellulose gel, mono , diglycerides, cellulose gum, salt, monk fruit extract, stevia extract, butter oil, spirulina, soy lecithin, vanilla beans

Detailed analysis: Kookie Dough Bar and the palm oil-free diet

Based on our analysis of the ingredients list, Kookie Dough Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flavor, butter, brown sugar, soybean oil, cornstarch, cocoa, cocoa processed with alkali, cellulose gel, mono , diglycerides, cellulose gum, salt, monk fruit extract, stevia extract, butter oil, spirulina, soy lecithin, vanilla beans. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Kookie Dough Bar contains 138 calories per 100g. It provides 7.7g of protein, 3.9g of fat, and 24.6g of carbohydrates (including 9.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Kookie Dough Bar Palm Oil Free?

Yes, Kookie Dough Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Kookie Dough Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, greek yogurt, soluble corn fiber, milk protein concentrate, sugar, allulose, cream, wheat flour, vanilla extract, coconut oil, natural flav...

What are the nutritional facts of Kookie Dough Bar?

Kookie Dough Bar contains 138 calories per 100g, with 7.7g of protein, 24.6g of carbohydrates, and 3.9g of fat.

How much sugar is in Kookie Dough Bar?

Kookie Dough Bar lists 9.2 g of sugar per 100 g.

Is Kookie Dough Bar ultra-processed?

By the NOVA classification in its label data, Kookie Dough Bar is in group 4, ultra-processed foods.

Does Kookie Dough Bar contain palm oil?

No palm oil is listed. Kookie Dough Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.