Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for freshness), may contain traces of peanuts and tree nuts, imply delicious, inc, boulder, co 80301 303,938,1977 eatbobos,com quo-non ahora ,פרח ורע נ עבר
Detailed analysis: Lemon Poppy Seed Oat Bar and the gluten free diet
Based on our analysis of the ingredients list, Lemon Poppy Seed Oat Bar appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for freshness), may contain traces of peanuts and tree nuts, imply delicious, inc, boulder, co 80301 303,938,1977 eatbobos,com quo-non ahora ,פרח ורע נ עבר. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Lemon Poppy Seed Oat Bar contains 395 calories per 100g. It provides 7g of protein, 14g of fat, and 63g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Lemon Poppy Seed Oat Bar Gluten Free?
Yes, Lemon Poppy Seed Oat Bar is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Lemon Poppy Seed Oat Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e (for ...
What are the nutritional facts of Lemon Poppy Seed Oat Bar?
Lemon Poppy Seed Oat Bar contains 395 calories per 100g, with 7g of protein, 63g of carbohydrates, and 14g of fat.
How much sugar is in Lemon Poppy Seed Oat Bar?
Lemon Poppy Seed Oat Bar lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Lemon Poppy Seed Oat Bar on a Gluten Free diet?
Yes, based on our ingredient analysis, Lemon Poppy Seed Oat Bar appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.