Lentil Crisps

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Target diet: Gluten Free

Lentil Crisps · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Chickpea Flour25%Potato StarchRice FlourRapeseed OilAcidCitric AcidNatural Flavouring

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
454 kcal
Fat
17 g
Saturated fat
1.4 g
low
Carbohydrates
68 g
Sugars
3 g
low
Fibre
3.4 g
Protein
8.5 g
Salt
1.1 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [Sugar, Acid (Citric Acid), Natural Flavouring, Spirit Vinegar Powder, Molasses Powder, Balsamic Vinegar of Modena Powder, Sea Salt], Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.

Detailed analysis: Lentil Crisps and the gluten free diet

Based on our analysis of the ingredients list, Lentil Crisps appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [Sugar, Acid (Citric Acid), Natural Flavouring, Spirit Vinegar Powder, Molasses Powder, Balsamic Vinegar of Modena Powder, Sea Salt], Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lentil Crisps contains 454 calories per 100g. It provides 8.5g of protein, 17g of fat, and 68g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lentil Crisps Gluten Free?

Yes, Lentil Crisps is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Lentil Crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [Sugar, Acid (Citric Acid), Natural Flavo...

What are the nutritional facts of Lentil Crisps?

Lentil Crisps contains 454 calories per 100g, with 8.5g of protein, 68g of carbohydrates, and 17g of fat.

How much sugar is in Lentil Crisps?

Lentil Crisps lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Lentil Crisps ultra-processed?

By the NOVA classification in its label data, Lentil Crisps is in group 4, ultra-processed foods.

Can I eat Lentil Crisps on a Gluten Free diet?

Yes, based on our ingredient analysis, Lentil Crisps appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.