Lentil Crisps

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Target diet: Palm Oil Free

Lentil Crisps · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Chickpea Flour25%Potato StarchRice FlourRapeseed OilAcidCitric AcidNatural Flavouring

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
454 kcal
Fat
17 g
Saturated fat
1.4 g
low
Carbohydrates
68 g
Sugars
3 g
low
Fibre
3.4 g
Protein
8.5 g
Salt
1.1 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [Sugar, Acid (Citric Acid), Natural Flavouring, Spirit Vinegar Powder, Molasses Powder, Balsamic Vinegar of Modena Powder, Sea Salt], Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.

Detailed analysis: Lentil Crisps and the palm oil-free diet

Based on our analysis of the ingredients list, Lentil Crisps appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [Sugar, Acid (Citric Acid), Natural Flavouring, Spirit Vinegar Powder, Molasses Powder, Balsamic Vinegar of Modena Powder, Sea Salt], Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lentil Crisps contains 454 calories per 100g. It provides 8.5g of protein, 17g of fat, and 68g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lentil Crisps Palm Oil Free?

Yes, Lentil Crisps contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Lentil Crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sea Salt & Balsamic Vinegar Flavour Seasoning [Sugar, Acid (Citric Acid), Natural Flavo...

What are the nutritional facts of Lentil Crisps?

Lentil Crisps contains 454 calories per 100g, with 8.5g of protein, 68g of carbohydrates, and 17g of fat.

How much sugar is in Lentil Crisps?

Lentil Crisps lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Lentil Crisps ultra-processed?

By the NOVA classification in its label data, Lentil Crisps is in group 4, ultra-processed foods.

Does Lentil Crisps contain palm oil?

No palm oil is listed. Lentil Crisps names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.