Light + Fit Greek Yogurt
Dannon Light + Fit · all Dannon Light + Fit products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
Detailed analysis: Light + Fit Greek Yogurt and the gluten free diet
Based on our analysis of the ingredients list, Light + Fit Greek Yogurt appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light + Fit Greek Yogurt contains 53.3 calories per 100g. It provides 8g of protein, (including 4.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light + Fit Greek Yogurt Gluten Free?
Yes, Light + Fit Greek Yogurt is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Light + Fit Greek Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose...
What are the nutritional facts of Light + Fit Greek Yogurt?
Light + Fit Greek Yogurt contains 53.3 calories per 100g, with 8g of protein, and 0g of fat.
How much sugar is in Light + Fit Greek Yogurt?
Light + Fit Greek Yogurt lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Light + Fit Greek Yogurt ultra-processed?
By the NOVA classification in its label data, Light + Fit Greek Yogurt is in group 4, ultra-processed foods.
Can I eat Light + Fit Greek Yogurt on a Gluten Free diet?
Yes, based on our ingredient analysis, Light + Fit Greek Yogurt appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.