Light + Fit Greek Yogurt
Dannon Light + Fit · all Dannon Light + Fit products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.
Detailed analysis: Light + Fit Greek Yogurt and the palm oil-free diet
Based on our analysis of the ingredients list, Light + Fit Greek Yogurt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light + Fit Greek Yogurt contains 53.3 calories per 100g. It provides 8g of protein, (including 4.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light + Fit Greek Yogurt Palm Oil Free?
Yes, Light + Fit Greek Yogurt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Light + Fit Greek Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, coffee powder, artificial flavor, malic acid, sucralose...
What are the nutritional facts of Light + Fit Greek Yogurt?
Light + Fit Greek Yogurt contains 53.3 calories per 100g, with 8g of protein, and 0g of fat.
How much sugar is in Light + Fit Greek Yogurt?
Light + Fit Greek Yogurt lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Light + Fit Greek Yogurt ultra-processed?
By the NOVA classification in its label data, Light + Fit Greek Yogurt is in group 4, ultra-processed foods.
Does Light + Fit Greek Yogurt contain palm oil?
No palm oil is listed. Light + Fit Greek Yogurt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.