No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
onions (contains sulfites), salt, cornstarch, onion powder, sugar, soy sauce (fermented soybeans, wheat and salt), caramel color, maltodextrin, corn syrup solids, yeast extract, high oleic sunflower oil, disodium guanylate, disodium inosinate, May contain milk
Detailed analysis: why is Lipton Onion Soup not gluten free?
Our analysis indicates that Lipton Onion Soup is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: onions (contains sulfites), salt, cornstarch, onion powder, sugar, soy sauce (fermented soybeans, wheat and salt), caramel color, maltodextrin, corn syrup solids, yeast extract, high oleic sunflower oil, disodium guanylate, disodium inosinate, May contain milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lipton Onion Soup contains 286 calories per 100g, with 0g of protein, 0g of fat, and 57.1g of carbohydrates (14.3g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lipton Onion Soup Gluten Free?
No, Lipton Onion Soup is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Lipton Onion Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: onions (contains sulfites), salt, cornstarch, onion powder, sugar, soy sauce (fermented soybeans, wheat and salt), caramel color, maltodextrin, corn s...
What are the nutritional facts of Lipton Onion Soup?
Lipton Onion Soup contains 286 calories per 100g, with 0g of protein, 57.1g of carbohydrates, and 0g of fat.
How much sugar is in Lipton Onion Soup?
Lipton Onion Soup lists 14.3 g of sugar per 100 g.
Is Lipton Onion Soup ultra-processed?
By the NOVA classification in its label data, Lipton Onion Soup is in group 4, ultra-processed foods.
Can I eat Lipton Onion Soup on a Gluten Free diet?
No, Lipton Onion Soup is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.