Low fat Cottage Cheese
Target Diet: gluten-free
COMPATIBLE
No ingredients incompatible with the gluten-free diet were found in this product.
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Low Fat Cottage Cheese (Milk), Salt
Detailed Analysis: Low fat Cottage Cheese and gluten free Diet
Based on our comprehensive analysis of the ingredients list, Low fat Cottage Cheese appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Low Fat Cottage Cheese (Milk), Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Low fat Cottage Cheese contains 63 calories per 100g. It provides 9g of protein, 1g of fat, and 5g of carbohydrates (including 4g of sugar).
Is Low fat Cottage Cheese Healthy?
With 63 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (9g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People Also Checked
Frequently Asked Questions
Is Low fat Cottage Cheese Gluten Free?
Yes, Low fat Cottage Cheese is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.
Does Low fat Cottage Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Low Fat Cottage Cheese (Milk), Salt
What are the nutritional facts of Low fat Cottage Cheese?
Low fat Cottage Cheese contains 63 calories per 100g, with 9g of protein, 5g of carbohydrates, and 1g of fat.
Can I eat Low fat Cottage Cheese on a Gluten Free diet?
Yes, based on our ingredient analysis, Low fat Cottage Cheese appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.