Low Fat Ice Cream

Low Fat Ice Cream

Enlightened · all Enlightened products checked

Target diet: Gluten Free

Low Fat Ice Cream · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Skim milkmilk protein concentrateerythritolnatural sweetenernon-gmo soluble corn fibercreamegg yolkstapioca syrup

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
109.4 kcal
Fat
3.1 g
Saturated fat
1.6 g
Carbohydrates
21.9 g
Sugars
4.7 g
low
Fibre
6.2 g
Protein
7.8 g
Salt
0.3 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, vanilla, carob gum, guar gum, mono & diglycerides, vanilla beans, monk fruit extract.

Detailed analysis: Low Fat Ice Cream and the gluten free diet

Based on our analysis of the ingredients list, Low Fat Ice Cream appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, vanilla, carob gum, guar gum, mono & diglycerides, vanilla beans, monk fruit extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Low Fat Ice Cream contains 109.4 calories per 100g. It provides 7.8g of protein, 3.1g of fat, and 21.9g of carbohydrates (including 4.7g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Low Fat Ice Cream Gluten Free?

Yes, Low Fat Ice Cream is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Low Fat Ice Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, ...

What are the nutritional facts of Low Fat Ice Cream?

Low Fat Ice Cream contains 109.4 calories per 100g, with 7.8g of protein, 21.9g of carbohydrates, and 3.1g of fat.

How much sugar is in Low Fat Ice Cream?

Low Fat Ice Cream lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Low Fat Ice Cream ultra-processed?

By the NOVA classification in its label data, Low Fat Ice Cream is in group 4, ultra-processed foods.

Can I eat Low Fat Ice Cream on a Gluten Free diet?

Yes, based on our ingredient analysis, Low Fat Ice Cream appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.