Low Fat Ice Cream

Low Fat Ice Cream

Enlightened · all Enlightened products checked

Target diet: Palm Oil Free

Low Fat Ice Cream · Palm Oil Free

Check the label.

The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Skim milkmilk protein concentrateerythritolnatural sweetenernon-gmo soluble corn fibercreamegg yolkstapioca syrup

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisCould not rule it out
Unnamed fatsThe fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

This product on every diet

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Nutrition facts (per 100g)

Energy
109.4 kcal
Fat
3.1 g
Saturated fat
1.6 g
Carbohydrates
21.9 g
Sugars
4.7 g
low
Fibre
6.2 g
Protein
7.8 g
Salt
0.3 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, vanilla, carob gum, guar gum, mono & diglycerides, vanilla beans, monk fruit extract.

Why can't we give a definite answer for Low Fat Ice Cream?

Our automated analysis could not reach a reliable verdict on whether Low Fat Ice Cream fits a palm oil-free diet. Reasons:

  • The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

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Frequently asked questions

Is Low Fat Ice Cream Palm Oil Free?

We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.

Does Low Fat Ice Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, egg yolks, tapioca syrup, vegetable glycerin, ...

What are the nutritional facts of Low Fat Ice Cream?

Low Fat Ice Cream contains 109.4 calories per 100g, with 7.8g of protein, 21.9g of carbohydrates, and 3.1g of fat.

How much sugar is in Low Fat Ice Cream?

Low Fat Ice Cream lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Low Fat Ice Cream ultra-processed?

By the NOVA classification in its label data, Low Fat Ice Cream is in group 4, ultra-processed foods.

Does Low Fat Ice Cream contain palm oil?

We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.